Uplift Strength & Spirit

Washington

HOW MUCH CAN YOU TRAIN HERE?

10/1000.50/5 · HybridComps rating

Website-text assessment. The score reflects the equipment, classes and access documented in the linked website pages. Missing published information earns zero.

Checked 19 Oct 2026 · Published-evidence score, not a customer review or percentage of a race plan. Unconfirmed facilities earn zero points.

Training coverage 10/50Classes, community & sims 0/40Training access 0/10

Overall training coverage: 10/50

General preparation · Published equipment supports general strength, conditioning or a limited part of station preparation.

Equipment and station training

The inventory explains the overall training-coverage band. Individual items and machine counts do not earn separate points. Loads, targets and access restrictions remain useful details.

Equipment / station	Published evidence	What we found
SkiErg	Not established	No published details established.
Rowing machine	Not established	No published details established.
Sled push	Not established	No published details established.
Sled pull	Not established	No published details established.
Wall balls	Not established	No published details established.
Sandbag lunges	Not established	No published details established.
Farmer’s carry weights	Not established	No published details established.
Air bike	Not established	No published details established.
RAM	Not established	No published details established.
General strength weights	Published provision	The venue website lists general strength weights. Suitable loads and current access should be checked. Source ↗

Training access, coaching and competitions

Training provision	Points	What we found
Relevant group training	0/10	No published evidence found in the sources reviewed. No points awarded
Variety of classes	0/10	No published evidence found in the sources reviewed. No points awarded
Sessions for different groups	0/5	No published evidence found in the sources reviewed. No points awarded
Beginner courses and introductions	0/5	No published evidence found in the sources reviewed. No points awarded
Sims and competitions	0/10	No published evidence found in the sources reviewed. No points awarded
Training access	0/5	No published evidence found in the sources reviewed. No points awarded
Station and transition space	0/3	No published evidence found in the sources reviewed. No points awarded
Running access	0/2	No published evidence found in the sources reviewed. No points awarded

Parking and practical facilities

These help you plan a visit and do not affect the training score.

Car parking: No published details established in the pages checked.
Showers: No published details established in the pages checked.
Changing rooms: No published details established in the pages checked.
Lockers: No published details established in the pages checked.
Step-free access: No published details established in the pages checked.
Toilets: No published details established in the pages checked.
Café / refreshments: No published details established in the pages checked.
Drop-in access: No published details established in the pages checked.
Opening hours: No published details found.

Website and image research

Sources used in this assessment are listed below. Individually reviewed image findings, where available, are linked separately.

DC Semi-Private Personal Training - Uplift Strength & Spirit ↗Public website text checked; branch scope restricted where applicable.

Limits of the published evidence

Structured website-text assessment. Branch scope and ambiguous programme descriptions have not all received individual human review.
This rating uses published website text. Photographs have not been individually verified for this listing and add no equipment points.
Quantities, suitable loads and simultaneous capacity are practical details. Individual equipment items and machine counts do not earn separate points.
A website check does not confirm that every advertised service is available today. Check the linked timetable and access terms before travelling.

Questions for the gym

These details have not been confirmed directly with the business.

Confirm equipment quantities, loads and any booking restrictions.
Confirm current class timetable, beginner options and sim frequency.
Confirm parking, showers and accessibility where unpublished.

CLASSES & SERVICES

Uplift Strength & Spirit has a published training location in Washington. The checked pages do not establish scored hybrid-training provision.

Source: business website ↗ · Checked 19 Oct 2026

TRAINS FOR

Ask the gym about its current classes.

Race-specific training has not yet been confirmed.

EQUIPMENT

strength weights

UPCOMING AT THIS GYM

Does this gym run sims?

There aren’t any confirmed events listed here yet.

Browse listed sims and local comps ↗

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