CrossFit Welshpool
Welshpool
The gym explicitly states that it regularly delivers HYROX simulations. Full-station specification and monthly frequency are unconfirmed, so only hosting credit is awarded.
Hosting source ↗CHOOSE YOUR FORMAT
Hybrid race formats
TL;DR
HYROX uses runs and eight stations; DEKA uses ten zones; ATHX combines three tests; Turf Games centres on team workouts.
HYROX
Eight 1 km runs, each followed by a workout station. A full sim rehearses the sequence, division loads and transitions.
HYROX format guide ↗DEKA
Ten functional zones in a fixed order. FIT adds 500 m before each zone; MILE adds 160 m before each zone; STRONG has no running.
DEKA format guide ↗ATHX
A competition built around strength, endurance and MetCon X, with scheduled recovery between tests. Workouts change by season.
ATHX format guide ↗Turf Games
Team functional fitness with event-specific workouts. A useful sim rehearses the published workout pack, team roles and changeovers.
Turf Games format guide ↗Discovered sims & competition hosts
4 upcoming dated events; 110 gyms with published sim or competition-hosting evidence. Hosting evidence does not establish the format or date of the next event. Follow the source for current bookings.
MF London HYROX Sim · London · 2026-11-01Atlas Training Club HYROX Sim · Adlington · 2026-11-15MF London HYROX Sim · London · 2026-11-15Fit Body Farm HYROX Simulation · Kilmaurs · 2026-11-22Southern Quarter
Amesbury
The website advertises a fitness sim or competition at the gym. Full-station setup and recurrence are unconfirmed.
Hosting source ↗MF London - Hyrox Gym
London
Recurring full HYROX simulations are advertised with an on-demand full-course booking option.
Hosting source ↗Hybrid Quarters
Exeter
The website advertises a fitness sim or competition at the gym. Full-station setup and recurrence are unconfirmed.
Hosting source ↗HQFit Gym
Bangor (County Down)
The website advertises a fitness sim or competition at the gym. Full-station setup and recurrence are unconfirmed.
Hosting source ↗Heaths Health & Fitness
Wombourne
The website advertises a fitness sim or competition at the gym. Full-station setup and recurrence are unconfirmed.
Hosting source ↗Posibl CrossFit
Cardiff
Posibl Winter Throwdown is publicly bookable at Posibl HQ on 7 November 2026, with scaled, intermediate, RX and masters divisions. This establishes competition hosting; monthly full HYROX sims are not established.
Hosting source ↗Fit Body Farm
Kilmarnock
Recurring full HYROX simulations are advertised every 8–12 weeks. Monthly frequency is not established.
Hosting source ↗Black Box HYROX @CROSSFITNYC
New York
The website advertises a fitness sim or competition at the gym. Full-station setup and recurrence are unconfirmed.
Hosting source ↗South Brooklyn Weightlifting Club
Brooklyn
The website advertises a fitness sim or competition at the gym. Full-station setup and recurrence are unconfirmed.
Hosting source ↗Outlast Health and Performance
Baltimore
The website advertises a fitness sim or competition at the gym. Full-station setup and recurrence are unconfirmed.
Hosting source ↗Mike‘s Yard
Vienna
The website advertises a fitness sim or competition at the gym. Full-station setup and recurrence are unconfirmed.
Hosting source ↗So Good Campus - Marseille
Marseille
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Perpetua Fitness | CrossFit Dublin | Windmill Lane
Dublin
The website advertises a fitness sim or competition at the gym. Full-station setup and recurrence are unconfirmed.
Hosting source ↗CrossFit Hofplein District RdamAirport
Rotterdam
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Crossfit Hofplein
Rotterdam
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗PrepNation Barcelona
Barcelona
The website advertises a fitness sim or competition at the gym. Full-station setup and recurrence are unconfirmed.
Hosting source ↗PHAROS Athletic Club
Los Angeles
The website advertises a fitness sim or competition at the gym. Full-station setup and recurrence are unconfirmed.
Hosting source ↗Race Series San Diego
San Diego
The website advertises a fitness sim or competition at the gym. Full-station setup and recurrence are unconfirmed.
Hosting source ↗Persistence Athletics
Seattle
The website advertises a fitness sim or competition at the gym. Full-station setup and recurrence are unconfirmed.
Hosting source ↗Transcend
Albuquerque
The website advertises a fitness sim or competition at the gym. Full-station setup and recurrence are unconfirmed.
Hosting source ↗Squatch Frontier Fitness
Austin
The website advertises a fitness sim or competition at the gym. Full-station setup and recurrence are unconfirmed.
Hosting source ↗Urban Athletics
Houston
The website advertises a fitness sim or competition at the gym. Full-station setup and recurrence are unconfirmed.
Hosting source ↗CrossFit Born Ready
Helotes
The website advertises a fitness sim or competition at the gym. Full-station setup and recurrence are unconfirmed.
Hosting source ↗BC Block
Nashville
The website advertises a fitness sim or competition at the gym. Full-station setup and recurrence are unconfirmed.
Hosting source ↗24/7 Fitness Club
Sioux Falls
The website advertises a fitness sim or competition at the gym. Full-station setup and recurrence are unconfirmed.
Hosting source ↗416 Fitness Club
Toronto
The website advertises a fitness sim or competition at the gym. Full-station setup and recurrence are unconfirmed.
Hosting source ↗Fit Factory Downtown
Toronto
The website advertises a fitness sim or competition at the gym. Full-station setup and recurrence are unconfirmed.
Hosting source ↗613 Fitness
Kanata
The website advertises a fitness sim or competition at the gym. Full-station setup and recurrence are unconfirmed.
Hosting source ↗Crossfit Lac-Beauport
Québec City
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗CrossFit BC
Vancouver
The website advertises a fitness sim or competition at the gym. Full-station setup and recurrence are unconfirmed.
Hosting source ↗Function Health Club Downtown Vancouver
Vancouver
The website advertises a fitness sim or competition at the gym. Full-station setup and recurrence are unconfirmed.
Hosting source ↗Hustle Boxing Fitness Wymondham
Wymondham
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Beyond Any Limits Ltd
Wymondham
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗NXPT Fitness
La Mesa
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗ZOR Fitness
Thornton
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Flower City CrossFit
Rochester
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗BodyMind Fitness – CrossTraining & Hyrox
Mons
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Caution CrossFit & Fitness Facility Miramar / Pembroke Pines
Miramar
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Emerald City Athletics - Everett
Everett
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗8th Day Gym - Functional Fitness
Grand Rapids
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Asgard
Lorient
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗CrossFit Chilliwack
Chilliwack
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Allegro Fitness: CrossFit + Hyrox (formerly CrossFit Big Dane)
Madison
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Crossfit Kanda
Cournon-d'Auvergne
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗CrossFit Tysons Corner & Hyrox Training
Vienna
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗FX Fitness Studio
Valrico
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗JD Core Training
Fairfield
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗The Collective
Gilbert
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Adrenaline Fitness and Performance
Houston
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Tonka Fitness
Hopkins
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Ballatore Strength
Gainesville
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗MROC Training
Oceanside
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗HATI CrossFit & Hyrox - Salle de Sport Versailles, Saint-Quentin-en-Yveline
Montigny-le-Bretonneux
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Caution CrossFit and Fitness Facility Miami Lakes
Miami Lakes
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Redline Fitness Collective
Waukee
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗AR Fitness and Nutrition
Pearland
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗CrossFit Trussville
Trussville
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Gavroche Fitness
Boulogne-Billancourt
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗CABRA Hybrid Fitness
Southlake
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗The Shed
Chilliwack
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Taejo Performance Center
Los Angeles
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗OTAC CrossFit
Fort Collins
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Resilience Fitness
Ajax
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Rovia 120
Glendale
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Endurance Factory Albi
Albi
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Blueprint Fitness
Murfreesboro
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗CrossFit Gratte Ciel
Villeurbanne
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗IronClad Fitness Center Home of Ocean State CrossFit
Cranston
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗AE Fitness
Corpus Christi
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗OTB Health Club Mckinney
McKinney
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Onebreak
Mérignac
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗CrossFit 12 Stones
Kennewick
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Crossover Athletics South Surrey
Surrey
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗NXPT Fitness
Chula Vista
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Standard Strength
Campbell
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Carozza Fitness
Stamford
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Function Health Club Poco
Port Coquitlam
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Emerald City Athletics - Ballinger Village
Shoreline
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Fit Factory Midtown
Toronto
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Level Up Fitness & Performance | Westchase
Westchase
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Catalyst Fitness - Wehrle
Cheektowaga
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗CrossFit Tooting
London
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Sweat Shed Gym
Stockport
Sim and half-sim enquiry provision; date and availability require confirmation.
Hosting source ↗Left Coast CrossFit
Laguna Niguel
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗RAW PRFM Fitness
Yuma
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗CrossFit Tustin
Tustin
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗CrossFit Greenville
Greenville
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗NEW HORIZON CROSSFIT
Hatfield
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗MRT Optimal Fitness
Spring
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Combat Sports Academy
Pleasanton
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Grit Lab Fitness
Cibolo
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Aberdeen Sports Village
Aberdeen
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗CrossFit Shropshire
Shrewsbury
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Moonshot CrossFit
Park Ridge
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Compnd Coaching Hyrox
Pulborough
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Ozwell
Carmel
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗NXPT Fitness
Santee
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Team Rees Gym
Caerphilly
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗ASND
Macclesfield
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Leo Gym Marlow
Marlow
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Bourne Fitness
London
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Pace gym
Chichester
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Beyond Walls
Maidenhead
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Atlas Training Club
Macclesfield
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Oriam
Edinburgh
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Sleven Fitness
London
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Odyssey Group Fitness
Reading
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Catalyst Fitness - Elmwood
Buffalo
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗Lee Valley Athletics Centre
London
The gym advertises simulation or competition hosting; full station coverage and recurrence are unconfirmed.
Hosting source ↗PASS IT ON
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