Posibl CrossFit

Cardiff

Posibl’s open training floor and rig, with the Posibl wall branding. — Photo: Posibl website ↗

Call +44 7375 324826 Email Details & sources ↓

HOW MUCH CAN YOU TRAIN HERE?

84/1004.20/5 · HybridComps rating

Coached CrossFit and HYROX, specialist lifting and gymnastics sessions, a 55+ programme, structured starting support, open-gym slots and a bookable competition make this a broad hybrid-training option. Sled provision is credited from the dedicated programme; exact setups, sandbags and monthly sims remain unconfirmed.

Checked 18 Oct 2026 · Published-evidence score, not a customer review or percentage of a race plan. Unconfirmed facilities earn zero points.

Training coverage 45/50Classes, community & sims 29/40Training access 10/10

Overall training coverage: 45/50

Comprehensive hybrid preparation · The dedicated hybrid programme and published provision support engine, loaded strength, sled and wall-ball preparation. Exact race setups and remaining station gaps are listed below.

Equipment and station training

The inventory explains the overall training-coverage band. Individual items and machine counts do not earn separate points. Loads, targets and access restrictions remain useful details.

Equipment / station	Published evidence	What we found
SkiErg	Published provision	The venue equipment inventory explicitly lists ski ergs alongside rowers, BikeErgs and runners. Counts are unpublished. Source ↗
Rowing machine	Published provision	Rowers and the Concept2 equipment range are explicitly listed in the gym inventory. Source ↗
Sled push	Published provision	The dedicated HYROX programme explicitly trains strength for sled movements. Credit reflects published sled preparation, not an audited inventory or confirmed competition loads. Source ↗
Sled pull	Published provision	Sled preparation is part of the dedicated HYROX programme. Pull-specific configuration, rope length and loads remain questions for the gym; no equipment count is inferred. Source ↗
Wall balls	Published provision	Wall balls are explicitly listed. Target heights and available loads are not published; this is equipment-presence credit. Source ↗
Sandbag lunges	Alternative preparation	The HYROX programme trains lunges and the gym publishes dumbbells and kettlebells. These support loaded-lunge preparation; sandbags themselves are not confirmed. Source ↗
Farmer’s carry weights	Published provision	The dedicated HYROX programme explicitly prepares carries; the gym inventory also lists full dumbbell and kettlebell racks. Carry training is supported, while matched loads and lane length need checking. Source ↗
Air bike	Published provision	Rogue Echo bikes are explicitly listed in the venue equipment inventory. Source ↗
RAM	Not established	No published details established.
General strength weights	Published provision	The gym lists full dumbbell and kettlebell racks, barbells and weight plates. Source ↗

Training access, coaching and competitions

Training provision	Points	What we found
Relevant group training	10/10	The published weekly timetable includes coached CrossFit and HYROX, with HYROX on Monday, Wednesday and Sunday. Published information Source ↗
Variety of classes	10/10	Five distinct training disciplines: conditioning through CrossFit, strength/hypertrophy through Build, Olympic weightlifting, gymnastics through Skill School, and dedicated HYROX preparation. Published information Source ↗
Sessions for different groups	1/5	Posibl Legends is a dedicated coached strength and fitness programme for adults aged 55+, timetabled Tuesday and Thursday at 10:30. Published information Source ↗
Beginner courses and introductions	5/5	POSIBL 12 provides a structured 12-week programme with three personal-training sessions per week, individual planning, nutrition coaching and accountability. It explicitly welcomes people who are new to gym training. Published information Source ↗
Sims and competitions	3/10	Posibl Winter Throwdown is publicly bookable at Posibl HQ on 7 November 2026, with scaled, intermediate, RX and masters divisions. This establishes competition hosting; monthly full HYROX sims are not established. Published information Source ↗
Training access	5/5	Independent Open Gym slots are explicitly shown throughout the weekly timetable; access is timetabled rather than assumed 24/7. Published information Source ↗
Station and transition space	3/3	The venue describes a large open-plan training floor and publishes photographs of its functional training space. Published information Source ↗
Running access	2/2	The equipment inventory explicitly lists runners; the HYROX programme also describes running alongside functional strength and conditioning. Published information Source ↗

Parking and practical facilities

These help you plan a visit and do not affect the training score.

Car parking: The website references parking. Check the source for conditions and charges. Source ↗
Showers: The website references showers. Check the source for conditions and charges. Source ↗
Changing rooms: The website references changing. Check the source for conditions and charges. Source ↗
Lockers: The website references lockers. Check the source for conditions and charges. Source ↗
Step-free access: No published details established in the pages checked.
Toilets: No published details established in the pages checked.
Café / refreshments: No published details established in the pages checked.
Drop-in access: No published details established in the pages checked.
Opening hours: No published details found.

Website and image research

Sources used in this assessment are listed below. Individually reviewed image findings, where available, are linked separately.

Your New Gym in Cardiff - Posibl ↗Public website text checked; branch scope restricted where applicable.
Gym Info - Posibl ↗Public website text checked; branch scope restricted where applicable.
Personal Training - Posibl ↗Public website text checked; branch scope restricted where applicable.
HYROX Training - Posibl ↗Public website text checked; branch scope restricted where applicable.
Online Training - Posibl ↗Public website text checked; branch scope restricted where applicable.
Posibl Legends — 55+ programme ↗Individually checked public programme or registration page, 18 October 2026.
POSIBL 12 — structured 12-week coaching ↗Individually checked public programme or registration page, 18 October 2026.
Posibl Winter Throwdown — public registration ↗Individually checked public programme or registration page, 18 October 2026.

Image evidence reviewed (1 references)

Original image / reference ↗ · Source page ↗
Visually checked venue photograph shows open training floor space and a rig. No inventory quantities are inferred. The HYROX Cardiff race photograph elsewhere on the website is not treated as equipment at Posibl.

Limits of the published evidence

Only the single image linked below was visually checked. The wider gallery and venue walkthrough have not been individually reviewed.
Quantities, suitable loads and simultaneous capacity are practical details. Individual equipment items and machine counts do not earn separate points.
A website check does not confirm that every advertised service is available today. Check the linked timetable and access terms before travelling.

Questions for the gym

These details have not been confirmed directly with the business.

Confirm sled push/pull configurations, rope lengths and competition loads.
Confirm sandbag availability, wall-ball target heights and busy-session capacity.
Confirm whether full HYROX simulations are held and how often.

CLASSES & SERVICES

Posibl CrossFit publishes hybrid training classes, strength classes, conditioning classes, gym access in Cardiff.

Source: business website ↗ · Checked 18 Oct 2026

TRAINS FOR

HYROX

Checked 2026-10-18 · Gym website ↗

EQUIPMENT

rowerskiergair bikesledswall ballscarry weightsstrength weights

UPCOMING AT THIS GYM

Does this gym run sims?

There aren’t any confirmed events listed here yet.

Browse listed sims and local comps ↗

NEARBY TRAINING

ION@Space2BCardiff↗GymVisionCardiff↗UFIT FitnessCardiff↗