FLY
Glasgow
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PLAN YOUR TRAINING
Published prices
- Introductory offer
- The perfect introduction to FLY · £50 source ↗
Website prices checked 20 Oct 2026. Introductory offers and packages have different terms. Confirm joining fees, eligibility and availability with the studio before booking.
SkiErgs, rowers, fan bikes, sleds and sandbags support partial station preparation. Its strength and aerobic programme is published; a full sim programme is not established.
Checked 18 Oct 2026 · Published-evidence score, not a customer review or percentage of a race plan. Unconfirmed facilities earn zero points. The total is rounded to a whole point; breakdowns can contain decimals.
Overall training coverage: 42/50
Several hybrid training areas · Strength and cardio provision are complemented by specialist station preparation. Some important race movements remain unconfirmed.
Equipment and station training
The inventory explains the overall training-coverage band. Individual items and machine counts do not earn separate points. Loads, targets and access restrictions remain useful details.
| Equipment / station | Published evidence | What we found |
|---|---|---|
| SkiErg | Published provision | Published website reference to skierg; quantities and current access need confirmation. Source ↗ |
| Rowing machine | Published provision | Published website reference to rowing machine; quantities and current access need confirmation. Source ↗ |
| Sled push | Published provision | Published website reference to sled push; quantities and current access need confirmation. Source ↗ |
| Sled pull | Not established | No published details established. |
| Wall balls | Not established | No published details established. |
| Sandbag lunges | Published provision | Published website reference to sandbag lunges; quantities and current access need confirmation. Source ↗ |
| Farmer’s carry weights | Not established | No published details established. |
| Air bike | Published provision | Published website reference to air bike; quantities and current access need confirmation. Source ↗ |
| RAM | Not established | No published details established. |
| General strength weights | Published provision | Published website reference to general strength weights; quantities and current access need confirmation. Source ↗ |
Training access, coaching and competitions
| Training provision | Points | What we found |
|---|---|---|
| Relevant group training | 20/30 | Programmed strength and conditioning classes are described. A HYROX mention alone does not establish a dedicated race class. Published information Source ↗ |
| Variety of classes | 2.4/4 | Three distinct disciplines: strength, aerobic conditioning and running/cycling interval training. Published information Source ↗ |
| Sessions for different groups | 0/1 | No published evidence found in the sources reviewed. No points awarded |
| Beginner courses and introductions | 0/2 | No published evidence found in the sources reviewed. No points awarded |
| Sims and competitions | 0/3 | No published evidence found in the sources reviewed. No points awarded |
| Training access | 2/5 | Bookable coached sessions are advertised; independent access is not established. Published information Source ↗ |
| Station and transition space | 0/3 | No published evidence found in the sources reviewed. No points awarded |
| Running access | 2/2 | Running equipment or provision is described. Published information Source ↗ |
Parking and practical facilities
These help you plan a visit and do not affect the training score.
- Car parking
- Published reference found; details need review. Source ↗
- Showers
- Published reference found; details need review. Source ↗
- Changing rooms
- Published reference found; details need review. Source ↗
- Lockers
- Published reference found; details need review. Source ↗
- Step-free access
- No published details established by this pass.
- Toilets
- No published details established by this pass.
- Café / refreshments
- No published details established by this pass.
- Drop-in access
- No published details found.
- Opening hours
- No published details found.
Website and image research
Sources used in this assessment are listed below. Individually reviewed image findings, where available, are linked separately.
- The Best Gym in Glasgow - FLY ↗Website text reviewed
- About - FLY ↗Website text reviewed
- Gym Info - FLY ↗Website text reviewed
- Futureproof Training System - FLY ↗Website text reviewed
- Futureproof Training System - FLY ↗Website text reviewed
- Phase 1 – BUILD - FLY ↗Website text reviewed
- Phase 2 – STRONG - FLY ↗Website text reviewed
Image evidence reviewed (1 references)
- Original image / reference ↗ · Source page ↗
Selected source photo visually reviewed for venue/class context. No uncounted equipment quantities inferred.
Limits of the published evidence
- Quantities earn additional points only when explicitly established. Source photographs may predate the current inventory.
- Published classes and equipment do not establish every race station or current session availability.
Questions for the gym
These details have not been confirmed directly with the business.
- Confirm remaining station equipment, usable quantities, weight ranges and access.
- Confirm targeted classes, beginner-course dates, sim format and frequency.
- Confirm unpublished parking, showers, changing facilities and accessibility.
Complete your listing
Claim this gym ↗Help athletes see what they can train here. Unconfirmed details mean missing evidence, not a bad gym. Only submit facilities and services you actually offer; a complete listing does not need a perfect score.
Venue address
Publish your full branch address and a map or entrance description.
Equipment details
Unconfirmed: Sled pull, Wall balls, Farmer’s carry weights, RAM. Publish an inventory or identifiable venue photographs with access details.
Relevant group training 20/30 confirmed points
Link to a current timetable naming the relevant sessions and this branch.
Variety of classes 2.4/4 confirmed points
Publish the different class types available at this branch.
Sessions for different groups 0/1 confirmed points
Describe sessions for beginners or other specific groups.
Beginner courses and introductions 0/2 confirmed points
Link to your structured introduction or beginner course.
Sims and competitions 0/3 confirmed points
Link to dated sim events, their stations and how often they run.
Training access 2/5 confirmed points
Publish whether training is class-only or includes independent gym access.
Station and transition space 0/3 confirmed points
Describe the functional training floor or station lanes at this venue.
Send public training sources for review ↗ · Correct listing details
Training evidence is reviewed separately from ownership and listing corrections. Sending a source does not automatically change the score.
Share your training score on your website
This badge shows the current published score. Link it to the evidence on your listing. It is not race certification or an ownership badge.
CLASSES & SERVICES
A Glasgow training gym with programmed strength and conditioning sessions and a published equipment list.
Source: business website ↗ · Checked 18 Oct 2026
TRAINS FOR
Checked 2026-10-18 · Gym website ↗
EQUIPMENT
UPCOMING AT THIS GYM
Does this gym run sims?
There aren’t any confirmed events listed here yet.
Browse listed sims and local comps ↗NEARBY TRAINING
CrossFit GlasgowGlasgow↗The Training AcademyGlasgow↗The Gym Group Glasgow QuayGlasgow↗PASS IT ON
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