Fitness First St Albans
St Albans · AL3 5DQ
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PLAN YOUR TRAINING
Published prices
- Drop-in / single visit
- Classes are priced at just £10 per session and are bookable to members directly through the Fitness First app, so you can reserve a spot whenever it suits you. source ↗
- Membership / period plan
- Student · Unlimited access to all gym facilities and classes from £75 /monthly source ↗
- Membership / period plan
- Easy online membership ma... · Unlimited access to all gym facilities and classes from £59 /monthly source ↗
Website prices checked 20 Oct 2026. Introductory offers and packages have different terms. Confirm joining fees, eligibility and availability with the studio before booking.
Automated first-party website-text assessment. Points reflect explicit published training provision; unconfirmed details earn no credit.
Checked 20 Oct 2026 · Published-evidence score, not a customer review or percentage of a race plan. Unconfirmed facilities earn zero points.
Overall training coverage: 10/50
General preparation · Published equipment supports general strength, conditioning or a limited part of station preparation.
Equipment and station training
The inventory explains the overall training-coverage band. Individual items and machine counts do not earn separate points. Loads, targets and access restrictions remain useful details.
| Equipment / station | Published evidence | What we found |
|---|---|---|
| SkiErg | Not established | No published details established. |
| Rowing machine | Not established | No published details established. |
| Sled push | Published provision | The venue’s equipment description names this equipment. Loads, quantities and access remain to be confirmed. Source ↗ |
| Sled pull | Not established | No published details established. |
| Wall balls | Not established | No published details established. |
| Sandbag lunges | Not established | No published details established. |
| Farmer’s carry weights | Not established | No published details established. |
| Air bike | Not established | No published details established. |
| RAM | Not established | No published details established. |
| General strength weights | Published provision | The venue’s equipment description names this equipment. Loads, quantities and access remain to be confirmed. Source ↗ |
Training access, coaching and competitions
| Training provision | Points | What we found |
|---|---|---|
| Relevant group training | 4/10 | Published strength or conditioning group training. Published information Source ↗ |
| Variety of classes | 10/10 | Published class disciplines: strength, conditioning, cycling, pilates, mobility. Published information Source ↗ |
| Sessions for different groups | 0/5 | No published evidence found in the sources reviewed. No points awarded |
| Beginner courses and introductions | 0/5 | No published evidence found in the sources reviewed. No points awarded |
| Sims and competitions | 0/10 | No published evidence found in the sources reviewed. No points awarded |
| Training access | 2/5 | Supervised individual training is published; check booking and session availability. Published information Source ↗ |
| Station and transition space | 3/3 | A dedicated functional training area is described; dimensions are unconfirmed. Published information Source ↗ |
| Running access | 0/2 | No published evidence found in the sources reviewed. No points awarded |
Parking and practical facilities
These help you plan a visit and do not affect the training score.
- Car parking
- The business website lists parking. Confirm conditions before visiting. Source ↗
- Showers
- Not established in the pages reviewed.
- Changing rooms
- Not established in the pages reviewed.
- Lockers
- Not established in the pages reviewed.
- Step-free access
- Not established in the pages reviewed.
- Toilets
- Not established in the pages reviewed.
- Café / refreshments
- Not established in the pages reviewed.
- Drop-in access
- Not established in the pages reviewed.
- Opening hours
- Not established in the pages reviewed.
Website and image research
Sources used in this assessment are listed below. Individually reviewed image findings, where available, are linked separately.
- Business training / contact page ↗Automated first-party text review; branch scope checked.
- Business training / contact page ↗Automated first-party text review; branch scope checked.
- Business training / contact page ↗Automated first-party text review; branch scope checked.
Limits of the published evidence
- Photographs have not been individually verified for this assessment and add no equipment credit.
- The assessment uses explicit website text and conservative multilingual vocabulary. Unpublished or ambiguous provision is unconfirmed.
- A website statement does not guarantee current session availability, suitable race loads or competition-standard setups.
Questions for the gym
These details have not been confirmed directly with the business.
- Confirm station loads, booking access and the current timetable with the gym.
- Ask about beginner introductions, sim dates and any unpublished equipment.
Complete your listing
Claim this gym ↗Help athletes see what they can train here. Unconfirmed details mean missing evidence, not a bad gym. Only submit facilities and services you actually offer; a complete listing does not need a perfect score.
Venue address
Publish your full branch address and a map or entrance description.
Equipment details
Unconfirmed: SkiErg, Rowing machine, Sled pull, Wall balls, Sandbag lunges, Farmer’s carry weights, Air bike, RAM. Publish an inventory or identifiable venue photographs with access details.
Relevant group training 4/10 confirmed points
Link to a current timetable naming the relevant sessions and this branch.
Sessions for different groups 0/5 confirmed points
Describe sessions for beginners or other specific groups.
Beginner courses and introductions 0/5 confirmed points
Link to your structured introduction or beginner course.
Sims and competitions 0/10 confirmed points
Link to dated sim events, their stations and how often they run.
Training access 2/5 confirmed points
Publish whether training is class-only or includes independent gym access.
Running access 0/2 confirmed points
Describe the available treadmills or running provision.
Send public training sources for review ↗ · Correct listing details
Training evidence is reviewed separately from ownership and listing corrections. Sending a source does not automatically change the score.
Share your training score on your website
This badge shows the current published score. Link it to the evidence on your listing. It is not race certification or an ownership badge.
CLASSES & SERVICES
Fitness First St Albans publishes strength classes, conditioning classes, cycling classes, pilates classes, mobility classes.
Source: business website ↗ · Checked 20 Oct 2026
TRAINS FOR
Race-specific training has not yet been confirmed.
EQUIPMENT
UPCOMING AT THIS GYM
Does this gym run sims?
There aren’t any confirmed events listed here yet.
Browse listed sims and local comps ↗NEARBY TRAINING
CIRC-HIITSt Albans↗Clubhouse St AlbansSt Albans↗Nuffield Health St Albans Fitness & Wellbeing GymSt Albans↗PASS IT ON
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