The Training Lab
New York, New York
Confirm availability before visiting.
Training score 56/100
Source checked: Oct 19, 2026
Unconfirmed means the sources do not establish availability; it does not prove absence.
Equipment
| Equipment | Published information | Source |
|---|---|---|
| SkiErg | Published information | Source ↗ |
| Rowing machine | Published information | Source ↗ |
| Sled push | Published information | Source ↗ |
| Sled pull | Published information | Source ↗ |
| Wall balls | Original source evidence | Source ↗ |
| Sandbags | Published information | Source ↗ |
| Farmer’s carry weights | Published information | Source ↗ |
| Air bike | Unconfirmed | |
| RAM | Unconfirmed | |
| Strength weights | Published information | Source ↗ |
Classes / Access
| Classes | 10/10 | Source ↗ |
|---|---|---|
| Class variety | 6/10 | Source ↗ |
| Targeted sessions | 0/5 | Unconfirmed |
| Beginner introductions | 0/5 | Unconfirmed |
| Sims and competitions | 0/10 | Unconfirmed |
| Access | 5/5 | Source ↗ |
| Training space | 0/3 | Unconfirmed |
| Running access | 0/2 | Unconfirmed |
Details
- Parking
- Unconfirmed
- Showers
- Unconfirmed
- Changing rooms
- Unconfirmed
- Lockers
- Published information Source ↗
- Step-free access
- Unconfirmed
- Toilets
- Unconfirmed
- Café
- Unconfirmed
- Day passes
- Unconfirmed
- Opening hours
- Unconfirmed
Original source evidence
Source notes retain their original wording.
The Training Lab publishes hybrid training classes, strength classes, conditioning classes, hybrid preparation classes, gym access in New York.
The venue website lists rowing machine. Suitable loads and current access should be checked. Source ↗
The venue website lists skierg. Suitable loads and current access should be checked. Source ↗
The venue website lists sandbag lunges. Suitable loads and current access should be checked. Source ↗
The venue website lists sled pull. Suitable loads and current access should be checked. Source ↗
The venue website lists sled push. Suitable loads and current access should be checked. Source ↗
Wall balls are listed; a suitable target and complete station setup are not established. Source ↗
The venue website lists farmer’s carry weights. Suitable loads and current access should be checked. Source ↗
The venue website lists general strength weights. Suitable loads and current access should be checked. Source ↗
Independent gym training or membership is advertised; check opening and booking terms. Source ↗
Coached hybrid race-preparation classes or sessions are advertised. Source ↗
Published class disciplines: strength, conditioning, hybrid preparation. Source ↗
No published details established in the pages checked.
The website references lockers. Check the source for conditions and charges. Source ↗
No published details established in the pages checked.
No published details established in the pages checked.
No published details established in the pages checked.
No published details established in the pages checked.
No published details established in the pages checked.
No published details established in the pages checked.
Structured website-text assessment. Branch scope and ambiguous programme descriptions have not all received individual human review.
This rating uses published website text. Photographs have not been individually verified for this listing and add no equipment points.
Quantities, suitable loads and simultaneous capacity are practical details. Individual equipment items and machine counts do not earn separate points.
A website check does not confirm that every advertised service is available today. Check the linked timetable and access terms before travelling.
Prices
Source notes retain their original wording.