FLY

A Glasgow training gym with programmed strength and conditioning sessions and a published equipment list.

Published website reference to rowing machine; quantities and current access need confirmation. Source ↗

Published website reference to skierg; quantities and current access need confirmation. Source ↗

Published website reference to air bike; quantities and current access need confirmation. Source ↗

Published website reference to sandbag lunges; quantities and current access need confirmation. Source ↗

Published website reference to sled push; quantities and current access need confirmation. Source ↗

Published website reference to general strength weights; quantities and current access need confirmation. Source ↗

Bookable coached sessions are advertised; independent access is not established. Source ↗

Programmed strength and conditioning classes are described. A HYROX mention alone does not establish a dedicated race class. Source ↗

Running equipment or provision is described. Source ↗

Three distinct disciplines: strength, aerobic conditioning and running/cycling interval training. Source ↗

No published details established by this pass.

Published reference found; details need review. Source ↗

Published reference found; details need review. Source ↗

Published reference found; details need review. Source ↗

No published details established by this pass.

Published reference found; details need review. Source ↗

No published details established by this pass.

Quantities earn additional points only when explicitly established. Source photographs may predate the current inventory.

Published classes and equipment do not establish every race station or current session availability.

Selected source photo visually reviewed for venue/class context. No uncounted equipment quantities inferred. Source ↗ Website ↗