--- title: "Salopia Health & Performance | HybridComps" canonical: https://hybridcomps.com/gyms/salopia-health-performance-shrewsbury format: text/markdown --- # Salopia Health & Performance Shrewsbury [See training score ↓](https://hybridcomps.com/gyms/salopia-health-performance-shrewsbury#hybrid-rating) Call +44 7450 287536Email[Contact page ↗](https://www.salopia.club/contact)[Details & sources ↓](https://hybridcomps.com/gyms/salopia-health-performance-shrewsbury#business-contacts) Is this your gym? [Claim this property ↗](https://hybridcomps.com/claim/salopia-health-performance-shrewsbury) HOW MUCH CAN YOU TRAIN HERE? **31/100**1.55/5 · HybridComps rating [How we score ↗](https://hybridcomps.com/rating-methodology) Website-text assessment. The score reflects the equipment, classes and access documented in the linked website pages. Missing published information earns zero. Checked 18 Oct 2026 · Published-evidence score, not a customer review or percentage of a race plan. Unconfirmed facilities earn zero points. Training coverage **10/50**Classes, community & sims **16/40**Training access **5/10** ## Overall training coverage: 10/50 **General preparation** · Published equipment supports general strength, conditioning or a limited part of station preparation. ## Equipment and station training The inventory explains the overall training-coverage band. Individual items and machine counts do not earn separate points. Loads, targets and access restrictions remain useful details. | Equipment / station | Published evidence | What we found | | --- | --- | --- | | SkiErg | Not established | No published details established. | | Rowing machine | Not established | No published details established. | | Sled push | Published provision | The venue website lists sled push. Suitable loads and current access should be checked. [Source ↗](https://www.salopia.club/classes) | | Sled pull | Not established | No published details established. | | Wall balls | Not established | No published details established. | | Sandbag lunges | Not established | No published details established. | | Farmer’s carry weights | Not established | No published details established. | | Air bike | Not established | No published details established. | | RAM | Not established | No published details established. | | General strength weights | Not established | No published details established. | ## Training access, coaching and competitions | Training provision | Points | What we found | | --- | --- | --- | | Relevant group training | **10/10** | Coached hybrid race-preparation classes or sessions are advertised. Published information [Source ↗](https://www.salopia.club/) | | Variety of classes | **6/10** | Published class disciplines: strength, conditioning, hybrid preparation. Published information [Source ↗](https://www.salopia.club/classes) | | Sessions for different groups | **0/5** | No published evidence found in the sources reviewed. No points awarded | | Beginner courses and introductions | **0/5** | No published evidence found in the sources reviewed. No points awarded | | Sims and competitions | **0/10** | No published evidence found in the sources reviewed. No points awarded | | Training access | **5/5** | Independent gym training or membership is advertised; check opening and booking terms. Published information [Source ↗](https://www.salopia.club/personal-training) | | Station and transition space | **0/3** | No published evidence found in the sources reviewed. No points awarded | | Running access | **0/2** | No published evidence found in the sources reviewed. No points awarded | ## Parking and practical facilities These help you plan a visit and do not affect the training score. Car parking No published details established in the pages checked. Showers No published details established in the pages checked. Changing rooms No published details established in the pages checked. Lockers No published details established in the pages checked. Step-free access No published details established in the pages checked. Toilets No published details established in the pages checked. Café / refreshments No published details established in the pages checked. Drop-in access No published details established in the pages checked. Opening hours No published details found. ## Website and image research Sources used in this assessment are listed below. Individually reviewed image findings, where available, are linked separately. - [SALOPIA HEALTH, PERFORMANCE & PHYSIOTHERAPY ↗](https://www.salopia.club/)Public website text checked; branch scope restricted where applicable. - [Hybrid Fitness & Learn to Lift Classes | Strength Training Shrewsbury — SALOPIA HEALTH, PERFORMANCE & PHYSIOTHERAPY ↗](https://www.salopia.club/classes)Public website text checked; branch scope restricted where applicable. - [1:1 Personal Training in Shrewsbury — SALOPIA HEALTH, PERFORMANCE & PHYSIOTHERAPY ↗](https://www.salopia.club/personal-training)Public website text checked; branch scope restricted where applicable. - [Youth Training — SALOPIA HEALTH, PERFORMANCE & PHYSIOTHERAPY ↗](https://www.salopia.club/youth)Public website text checked; branch scope restricted where applicable. - [About Us — SALOPIA HEALTH, PERFORMANCE & PHYSIOTHERAPY ↗](https://www.salopia.club/about-us)Public website text checked; branch scope restricted where applicable. - [Contact Us — SALOPIA HEALTH, PERFORMANCE & PHYSIOTHERAPY ↗](https://www.salopia.club/contact)Public website text checked; branch scope restricted where applicable. ### Limits of the published evidence - This rating uses published website text. Photographs have not been individually verified for this listing and add no equipment points. - Quantities, suitable loads and simultaneous capacity are practical details. Individual equipment items and machine counts do not earn separate points. - A website check does not confirm that every advertised service is available today. Check the linked timetable and access terms before travelling. ### Questions for the gym These details have not been confirmed directly with the business. - Confirm equipment quantities, loads and any booking restrictions. - Confirm current class timetable, beginner options and sim frequency. - Confirm parking, showers and accessibility where unpublished. CLASSES & SERVICES Salopia Health & Performance publishes hybrid training classes, strength classes, conditioning classes, hybrid preparation classes, gym access in Shrewsbury. [Source: business website ↗](https://www.salopia.club/) · Checked 18 Oct 2026 TRAINS FOR [HYROX](https://hybridcomps.com/gyms?format=hyrox) Checked 2026-10-18 · [Gym website ↗](https://www.salopia.club/) EQUIPMENT sleds UPCOMING AT THIS GYM ## Does this gym run sims? There aren’t any confirmed events listed here yet. [Browse listed sims and local comps ↗](https://hybridcomps.com/comps) NEARBY TRAINING [TM FitnessShrewsbury↗](https://hybridcomps.com/gyms/tm-fitness-shrewsbury)[PureGymShrewsbury↗](https://hybridcomps.com/gyms/puregym-shrewsbury)[Endorph FitnessShrewsbury↗](https://hybridcomps.com/gyms/endorph-fitness-shrewsbury) PLAN A VISIT ## Check classes and access. Go straight to the gym for current classes, opening hours and prices. [Visit gym website ↗](http://www.salopia.club/) ### Contact details Phone +44 7450 287536 [source ↗](https://www.salopia.club/contact) Business email info@salopia.club [source ↗](https://www.salopia.club/contact) Business email ash@salopia.club [source ↗](https://www.salopia.club/contact) [Contact page ↗](https://www.salopia.club/contact) Published business contact details · checked 2026-10-20. General business contacts may serve more than one venue. [![](/icons/instagram.svg)Instagram ↗](https://instagram.com/ash_performancecoach/)[![](/icons/facebook.svg)Facebook ↗](https://facebook.com/salopiahealthandperformance)[![](/icons/linkedin.svg)LinkedIn ↗](https://linkedin.com/in/ashley-downing-23998a29/) Social profiles linked by the gym’s website. * * * Training details checked against the gym’s own website. * * * ### Is this your gym? Claim this listing to manage your gym’s details. [Gym owner login ↗](https://hybridcomps.com/gym-login) Source: https://hybridcomps.com/gyms/salopia-health-performance-shrewsbury