---
title: "Gyms in Rochester | HybridComps"
canonical: https://hybridcomps.com/gyms/rochester
format: text/markdown
---

GYMS & FITNESS IN ROCHESTER

# Gyms in Rochester.

1 gym or fitness business listed in Rochester. Website details checked for 1. The checked listings include other.

Race training

HYROX

Station equipment

2 types confirmed

Upcoming listed events

None listed yet

Sim hosts

Not yet confirmed

[Browse all locations ↗](https://hybridcomps.com/gyms/locations)

**12** gyms in Rochester / 1 website text checked

Town-centre pins group local listings when exact gym coordinates are unconfirmed. Check the venue address before travelling. Map tiles © OpenStreetMap contributors.

### [The Gym Group Strood](https://hybridcomps.com/gyms/the-gym-group-strood-rochester-gb)

Rochester

HYROX

Website text assessed[View score & sources ↗](https://hybridcomps.com/gyms/the-gym-group-strood-rochester-gb#hybrid-rating)

**51/100**Training evidence score

### [Orangetheory Fitness](https://hybridcomps.com/gyms/orangetheory-fitness-rochester-new-york-us)

Rochester, New York, USA

HYROX

Website text assessed[View score & sources ↗](https://hybridcomps.com/gyms/orangetheory-fitness-rochester-new-york-us#hybrid-rating)

**30/100**Training evidence score

### [The Detour Gym](https://hybridcomps.com/gyms/the-detour-gym-rochester-minnesota-us)

Rochester, Minnesota, USA

HYROX · Hybrid training

Website text assessed[View score & sources ↗](https://hybridcomps.com/gyms/the-detour-gym-rochester-minnesota-us#hybrid-rating)

**23/100**Training evidence score

### [Orangetheory Fitness](https://hybridcomps.com/gyms/orangetheory-fitness-rochester-minnesota-us)

Rochester, Minnesota, USA

Strength classes · Conditioning classes

Website text assessed[View score & sources ↗](https://hybridcomps.com/gyms/orangetheory-fitness-rochester-minnesota-us#hybrid-rating)

**22/100**Training evidence score

### [Flower City CrossFit](https://hybridcomps.com/gyms/flower-city-crossfit-rochester-new-york-us)

Rochester, New York, USA

HYROX · CrossFit

Website text assessed[View score & sources ↗](https://hybridcomps.com/gyms/flower-city-crossfit-rochester-new-york-us#hybrid-rating)

**21/100**Training evidence score

### [Great Wolf CrossFit](https://hybridcomps.com/gyms/great-wolf-crossfit-rochester-new-york-us)

Rochester, New York, USA

HYROX · CrossFit

Website text assessed[View score & sources ↗](https://hybridcomps.com/gyms/great-wolf-crossfit-rochester-new-york-us#hybrid-rating)

**19/100**Training evidence score

### [Rochester Athletic Club](https://hybridcomps.com/gyms/rochester-athletic-club-rochester-minnesota-us)

Rochester, Minnesota, USA

Strength classes · Mobility classes

Website text assessed[View score & sources ↗](https://hybridcomps.com/gyms/rochester-athletic-club-rochester-minnesota-us#hybrid-rating)

**16/100**Training evidence score

### [Elevate](https://hybridcomps.com/gyms/elevate-rochester-new-york-us)

Rochester, New York, USA

Strength classes · Conditioning classes · Pilates classes

Website text assessed[View score & sources ↗](https://hybridcomps.com/gyms/elevate-rochester-new-york-us#hybrid-rating)

**14/100**Training evidence score

### [Harro East Athletic Club](https://hybridcomps.com/gyms/harro-east-athletic-club-rochester-new-york-us)

Rochester, New York, USA

See website for training details

Website text assessed[View score & sources ↗](https://hybridcomps.com/gyms/harro-east-athletic-club-rochester-new-york-us#hybrid-rating)

**14/100**Training evidence score

### [The Wellness Lab](https://hybridcomps.com/gyms/the-wellness-lab-rochester-new-york-us)

Rochester, New York, USA

See website for training details

Website text assessed[View score & sources ↗](https://hybridcomps.com/gyms/the-wellness-lab-rochester-new-york-us#hybrid-rating)

**10/100**Training evidence score

### [Ruckhouse Athletics](https://hybridcomps.com/gyms/ruckhouse-athletics-rochester-new-york-us)

Rochester, New York, USA

Strength classes

Website text assessed[View score & sources ↗](https://hybridcomps.com/gyms/ruckhouse-athletics-rochester-new-york-us#hybrid-rating)

**8/100**Training evidence score

### [Blue Heron Pilates](https://hybridcomps.com/gyms/blue-heron-pilates-rochester-new-york-us)

Rochester, New York, USA

Pilates classes

Website text assessed[View score & sources ↗](https://hybridcomps.com/gyms/blue-heron-pilates-rochester-new-york-us#hybrid-rating)

**4/100**Training evidence score

Saved gyms stay in this browser.

CLASSES & TRAINING

## Race training in Rochester

-   **HYROX**[The Gym Group Strood](https://hybridcomps.com/gyms/the-gym-group-strood-rochester-gb)

STATIONS & EQUIPMENT

## Published station equipment

Equipment established from websites and images at listed businesses in Rochester. “Not yet confirmed” means we haven’t verified availability.

| Station or equipment | Confirmed gyms in Rochester |
| --- | --- |
| SkiErg | Not yet confirmed |
| Rowing | [The Gym Group Strood](https://hybridcomps.com/gyms/the-gym-group-strood-rochester-gb) ([source ↗](https://www.thegymgroup.com/find-a-gym/strood-gyms/strood/?utm_source=google&utm_medium=organic&utm_campaign=gmb-listing&utm_content=Strood)) |
| Sled training | Not yet confirmed |
| Wall balls | Not yet confirmed |
| Sandbag training | Not yet confirmed |
| Air bike | Not yet confirmed |
| RAM | Not yet confirmed |
| Carry weights | Not yet confirmed |
| Strength weights | [The Gym Group Strood](https://hybridcomps.com/gyms/the-gym-group-strood-rochester-gb) ([source ↗](https://www.thegymgroup.com/find-a-gym/strood-gyms/strood/?utm_source=google&utm_medium=organic&utm_campaign=gmb-listing&utm_content=Strood)) |

Check sled surface, available loads, wall-ball target height and session access with the gym before travelling.

EVENTS & SIMS

## Fitness races and sims in Rochester

No upcoming fitness races or gym-run sims are listed for Rochester. Local gyms may run events that haven’t been submitted here.

### Gyms that host sims or competitions

Sim or competition hosting has not yet been confirmed at the listed gyms. Check with the host for dates, divisions, running distances and station loads.

[Browse the race calendar ↗](https://hybridcomps.com/races)

Source: https://hybridcomps.com/gyms/rochester
