--- title: "Posibl CrossFit | HybridComps" canonical: https://hybridcomps.com/gyms/posibl-crossfit-cardiff format: text/markdown --- # Posibl CrossFit Cardiff [See training score ↓](https://hybridcomps.com/gyms/posibl-crossfit-cardiff#hybrid-rating) ![Posibl’s open training floor and rig, with the Posibl wall branding.](https://crossfitposibl.co.uk/wp-content/uploads/2026/07/crossfit_posibl_gym_training_floor.webp) [Photo: Posibl website ↗](https://crossfitposibl.co.uk/gym-info/) Call +44 7375 324826Email[Details & sources ↓](https://hybridcomps.com/gyms/posibl-crossfit-cardiff#business-contacts) Is this your gym? [Claim this property ↗](https://hybridcomps.com/claim/posibl-crossfit-cardiff) HOW MUCH CAN YOU TRAIN HERE? **84/100**4.20/5 · HybridComps rating [How we score ↗](https://hybridcomps.com/rating-methodology) Coached CrossFit and HYROX, specialist lifting and gymnastics sessions, a 55+ programme, structured starting support, open-gym slots and a bookable competition make this a broad hybrid-training option. Sled provision is credited from the dedicated programme; exact setups, sandbags and monthly sims remain unconfirmed. Checked 18 Oct 2026 · Published-evidence score, not a customer review or percentage of a race plan. Unconfirmed facilities earn zero points. Training coverage **45/50**Classes, community & sims **29/40**Training access **10/10** ## Overall training coverage: 45/50 **Comprehensive hybrid preparation** · The dedicated hybrid programme and published provision support engine, loaded strength, sled and wall-ball preparation. Exact race setups and remaining station gaps are listed below. ## Equipment and station training The inventory explains the overall training-coverage band. Individual items and machine counts do not earn separate points. Loads, targets and access restrictions remain useful details. | Equipment / station | Published evidence | What we found | | --- | --- | --- | | SkiErg | Published provision | The venue equipment inventory explicitly lists ski ergs alongside rowers, BikeErgs and runners. Counts are unpublished. [Source ↗](https://crossfitposibl.co.uk/gym-info/) | | Rowing machine | Published provision | Rowers and the Concept2 equipment range are explicitly listed in the gym inventory. [Source ↗](https://crossfitposibl.co.uk/gym-info/) | | Sled push | Published provision | The dedicated HYROX programme explicitly trains strength for sled movements. Credit reflects published sled preparation, not an audited inventory or confirmed competition loads. [Source ↗](https://crossfitposibl.co.uk/programmes/hyrox-training/) | | Sled pull | Published provision | Sled preparation is part of the dedicated HYROX programme. Pull-specific configuration, rope length and loads remain questions for the gym; no equipment count is inferred. [Source ↗](https://crossfitposibl.co.uk/programmes/hyrox-training/) | | Wall balls | Published provision | Wall balls are explicitly listed. Target heights and available loads are not published; this is equipment-presence credit. [Source ↗](https://crossfitposibl.co.uk/gym-info/) | | Sandbag lunges | Alternative preparation | The HYROX programme trains lunges and the gym publishes dumbbells and kettlebells. These support loaded-lunge preparation; sandbags themselves are not confirmed. [Source ↗](https://crossfitposibl.co.uk/programmes/hyrox-training/) | | Farmer’s carry weights | Published provision | The dedicated HYROX programme explicitly prepares carries; the gym inventory also lists full dumbbell and kettlebell racks. Carry training is supported, while matched loads and lane length need checking. [Source ↗](https://crossfitposibl.co.uk/programmes/hyrox-training/) | | Air bike | Published provision | Rogue Echo bikes are explicitly listed in the venue equipment inventory. [Source ↗](https://crossfitposibl.co.uk/gym-info/) | | RAM | Not established | No published details established. | | General strength weights | Published provision | The gym lists full dumbbell and kettlebell racks, barbells and weight plates. [Source ↗](https://crossfitposibl.co.uk/gym-info/) | ## Training access, coaching and competitions | Training provision | Points | What we found | | --- | --- | --- | | Relevant group training | **10/10** | The published weekly timetable includes coached CrossFit and HYROX, with HYROX on Monday, Wednesday and Sunday. Published information [Source ↗](https://crossfitposibl.co.uk/gym-info/) | | Variety of classes | **10/10** | Five distinct training disciplines: conditioning through CrossFit, strength/hypertrophy through Build, Olympic weightlifting, gymnastics through Skill School, and dedicated HYROX preparation. Published information [Source ↗](https://crossfitposibl.co.uk/gym-info/) | | Sessions for different groups | **1/5** | Posibl Legends is a dedicated coached strength and fitness programme for adults aged 55+, timetabled Tuesday and Thursday at 10:30. Published information [Source ↗](https://crossfitposibl.co.uk/programmes/posibl-legends/) | | Beginner courses and introductions | **5/5** | POSIBL 12 provides a structured 12-week programme with three personal-training sessions per week, individual planning, nutrition coaching and accountability. It explicitly welcomes people who are new to gym training. Published information [Source ↗](https://crossfitposibl.co.uk/programmes/posibl-12/) | | Sims and competitions | **3/10** | Posibl Winter Throwdown is publicly bookable at Posibl HQ on 7 November 2026, with scaled, intermediate, RX and masters divisions. This establishes competition hosting; monthly full HYROX sims are not established. Published information [Source ↗](https://competitioncorner.net/events/posiblwinterthrowdown) | | Training access | **5/5** | Independent Open Gym slots are explicitly shown throughout the weekly timetable; access is timetabled rather than assumed 24/7. Published information [Source ↗](https://crossfitposibl.co.uk/gym-info/) | | Station and transition space | **3/3** | The venue describes a large open-plan training floor and publishes photographs of its functional training space. Published information [Source ↗](https://crossfitposibl.co.uk/gym-info/) | | Running access | **2/2** | The equipment inventory explicitly lists runners; the HYROX programme also describes running alongside functional strength and conditioning. Published information [Source ↗](https://crossfitposibl.co.uk/gym-info/) | ## Parking and practical facilities These help you plan a visit and do not affect the training score. Car parking The website references parking. Check the source for conditions and charges. [Source ↗](https://crossfitposibl.co.uk/) Showers The website references showers. Check the source for conditions and charges. [Source ↗](https://crossfitposibl.co.uk/) Changing rooms The website references changing. Check the source for conditions and charges. [Source ↗](https://crossfitposibl.co.uk/) Lockers The website references lockers. Check the source for conditions and charges. [Source ↗](https://crossfitposibl.co.uk/gym-info/) Step-free access No published details established in the pages checked. Toilets No published details established in the pages checked. Café / refreshments No published details established in the pages checked. Drop-in access No published details established in the pages checked. Opening hours No published details found. ## Website and image research Sources used in this assessment are listed below. Individually reviewed image findings, where available, are linked separately. - [Your New Gym in Cardiff - Posibl ↗](https://crossfitposibl.co.uk/)Public website text checked; branch scope restricted where applicable. - [Gym Info - Posibl ↗](https://crossfitposibl.co.uk/gym-info/)Public website text checked; branch scope restricted where applicable. - [Personal Training - Posibl ↗](https://crossfitposibl.co.uk/programmes/personal-training/)Public website text checked; branch scope restricted where applicable. - [HYROX Training - Posibl ↗](https://crossfitposibl.co.uk/programmes/hyrox-training/)Public website text checked; branch scope restricted where applicable. - [Online Training - Posibl ↗](https://crossfitposibl.co.uk/programmes/online-training/)Public website text checked; branch scope restricted where applicable. - [Posibl Legends — 55+ programme ↗](https://crossfitposibl.co.uk/programmes/posibl-legends/)Individually checked public programme or registration page, 18 October 2026. - [POSIBL 12 — structured 12-week coaching ↗](https://crossfitposibl.co.uk/programmes/posibl-12/)Individually checked public programme or registration page, 18 October 2026. - [Posibl Winter Throwdown — public registration ↗](https://competitioncorner.net/events/posiblwinterthrowdown)Individually checked public programme or registration page, 18 October 2026. Image evidence reviewed (1 references) - [Original image / reference ↗](https://crossfitposibl.co.uk/wp-content/uploads/2026/07/crossfit_posibl_gym_training_floor.webp) · [Source page ↗](https://crossfitposibl.co.uk/gym-info/) Visually checked venue photograph shows open training floor space and a rig. No inventory quantities are inferred. The HYROX Cardiff race photograph elsewhere on the website is not treated as equipment at Posibl. ### Limits of the published evidence - Only the single image linked below was visually checked. The wider gallery and venue walkthrough have not been individually reviewed. - Quantities, suitable loads and simultaneous capacity are practical details. Individual equipment items and machine counts do not earn separate points. - A website check does not confirm that every advertised service is available today. Check the linked timetable and access terms before travelling. ### Questions for the gym These details have not been confirmed directly with the business. - Confirm sled push/pull configurations, rope lengths and competition loads. - Confirm sandbag availability, wall-ball target heights and busy-session capacity. - Confirm whether full HYROX simulations are held and how often. CLASSES & SERVICES Posibl CrossFit publishes hybrid training classes, strength classes, conditioning classes, gym access in Cardiff. [Source: business website ↗](https://crossfitposibl.co.uk/) · Checked 18 Oct 2026 TRAINS FOR [HYROX](https://hybridcomps.com/gyms?format=hyrox) Checked 2026-10-18 · [Gym website ↗](https://crossfitposibl.co.uk/gym-info/) EQUIPMENT rowerskiergair bikesledswall ballscarry weightsstrength weights UPCOMING AT THIS GYM ## Does this gym run sims? There aren’t any confirmed events listed here yet. [Browse listed sims and local comps ↗](https://hybridcomps.com/comps) NEARBY TRAINING [ION@Space2BCardiff↗](https://hybridcomps.com/gyms/ion-space2b-cardiff)[GymVisionCardiff↗](https://hybridcomps.com/gyms/gymvision-cardiff)[UFIT FitnessCardiff↗](https://hybridcomps.com/gyms/ufit-fitness-cardiff) PLAN A VISIT ## Check classes and access. Go straight to the gym for current classes, opening hours and prices. [Visit gym website ↗](http://www.crossfitposibl.co.uk/) ### Contact details Phone +44 7375 324826 [source ↗](https://crossfitposibl.co.uk/) Business email info@crossfitposibl.co.uk [source ↗](https://crossfitposibl.co.uk/) Published business contact details · checked 2026-10-20. General business contacts may serve more than one venue. [![](/icons/facebook.svg)Facebook ↗](https://facebook.com/PosiblHQ)[![](/icons/instagram.svg)Instagram ↗](https://instagram.com/posibl.hq/) Social profiles linked by the gym’s website. * * * Training details checked against the gym’s own website. * * * ### Is this your gym? Claim this listing to manage your gym’s details. [Gym owner login ↗](https://hybridcomps.com/gym-login) Source: https://hybridcomps.com/gyms/posibl-crossfit-cardiff