---
title: "KG Strong | HybridComps"
canonical: https://hybridcomps.com/gyms/kg-strong-philadelphia-pennsylvania-us
format: text/markdown
---

# KG Strong

Philadelphia

[See training score ↓](https://hybridcomps.com/gyms/kg-strong-philadelphia-pennsylvania-us#hybrid-rating)

Call +1 215-709-9424Email[Details & sources ↓](https://hybridcomps.com/gyms/kg-strong-philadelphia-pennsylvania-us#business-contacts)

Is this your gym? [Claim this property ↗](https://hybridcomps.com/claim/kg-strong-philadelphia-pennsylvania-us)

HOW MUCH CAN YOU TRAIN HERE?

**41/100**2.05/5 · HybridComps rating

[How we score ↗](https://hybridcomps.com/rating-methodology)

Website-text assessment. The score reflects the equipment, classes and access documented in the linked website pages. Missing published information earns zero.

Checked 19 Oct 2026 · Published-evidence score, not a customer review or percentage of a race plan. Unconfirmed facilities earn zero points.

Training coverage **25/50**Classes, community & sims **14/40**Training access **2/10**

## Overall training coverage: 25/50

**Strength and engine training** · Published provision supports both loaded strength work and cardio conditioning. Specialist station coverage is still limited or unconfirmed.

## Equipment and station training

The inventory explains the overall training-coverage band. Individual items and machine counts do not earn separate points. Loads, targets and access restrictions remain useful details.

| Equipment / station | Published evidence | What we found |
| --- | --- | --- |
| SkiErg | Not established | No published details established. |
| Rowing machine | Published provision | The venue website lists rowing machine. Suitable loads and current access should be checked. [Source ↗](https://kgstrongtraining.com/) |
| Sled push | Not established | No published details established. |
| Sled pull | Not established | No published details established. |
| Wall balls | Not established | No published details established. |
| Sandbag lunges | Not established | No published details established. |
| Farmer’s carry weights | Not established | No published details established. |
| Air bike | Published provision | The venue website lists air bike. Suitable loads and current access should be checked. [Source ↗](https://kgstrongtraining.com/) |
| RAM | Not established | No published details established. |
| General strength weights | Published provision | The venue website lists general strength weights. Suitable loads and current access should be checked. [Source ↗](https://kgstrongtraining.com/) |

## Training access, coaching and competitions

| Training provision | Points | What we found |
| --- | --- | --- |
| Relevant group training | **4/10** | Group strength or conditioning sessions are advertised.
Published information [Source ↗](https://kgstrongtraining.com/)

 |
| Variety of classes | **4/10** | Published class disciplines: strength, mobility.

Published information [Source ↗](https://kgstrongtraining.com/gym-info/)

 |
| Sessions for different groups | **1/5** | Targeted training sessions: children / young people.

Published information [Source ↗](https://kgstrongtraining.com/about/)

 |
| Beginner courses and introductions | **5/5** | A structured fitness starter or foundation course is advertised.

Published information [Source ↗](https://kgstrongtraining.com/)

 |
| Sims and competitions | **0/10** | No published evidence found in the sources reviewed.

No points awarded

 |
| Training access | **2/5** | Supervised training sessions or classes are advertised; check booking availability.

Published information [Source ↗](https://kgstrongtraining.com/)

 |
| Station and transition space | **0/3** | No published evidence found in the sources reviewed.

No points awarded

 |
| Running access | **0/2** | No published evidence found in the sources reviewed.

No points awarded

 |

## Parking and practical facilities

These help you plan a visit and do not affect the training score.

Car parking

The website references parking. Check the source for conditions and charges. [Source ↗](https://kgstrongtraining.com/)

Showers

The website references showers. Check the source for conditions and charges. [Source ↗](https://kgstrongtraining.com/programs/small-group-training/)

Changing rooms

No published details established in the pages checked.

Lockers

No published details established in the pages checked.

Step-free access

No published details established in the pages checked.

Toilets

No published details established in the pages checked.

Café / refreshments

No published details established in the pages checked.

Drop-in access

No published details established in the pages checked.

Opening hours

No published details found.

## Website and image research

Sources used in this assessment are listed below. Individually reviewed image findings, where available, are linked separately.

-   [The Best Gym in Philadelphia, PA - KG Strong ↗](https://kgstrongtraining.com/)Public website text checked; branch scope restricted where applicable.
-   [About - KG Strong ↗](https://kgstrongtraining.com/about/)Public website text checked; branch scope restricted where applicable.
-   [Gym Info - KG Strong ↗](https://kgstrongtraining.com/gym-info/)Public website text checked; branch scope restricted where applicable.
-   [Programs - KG Strong ↗](https://kgstrongtraining.com/programs/)Public website text checked; branch scope restricted where applicable.
-   [Personal Training - KG Strong ↗](https://kgstrongtraining.com/programs/personal-training/)Public website text checked; branch scope restricted where applicable.
-   [Small Group Training - KG Strong ↗](https://kgstrongtraining.com/programs/small-group-training/)Public website text checked; branch scope restricted where applicable.

### Limits of the published evidence

-   Structured website-text assessment. Branch scope and ambiguous programme descriptions have not all received individual human review.
-   This rating uses published website text. Photographs have not been individually verified for this listing and add no equipment points.
-   Quantities, suitable loads and simultaneous capacity are practical details. Individual equipment items and machine counts do not earn separate points.
-   A website check does not confirm that every advertised service is available today. Check the linked timetable and access terms before travelling.

### Questions for the gym

These details have not been confirmed directly with the business.

-   Confirm equipment quantities, loads and any booking restrictions.
-   Confirm current class timetable, beginner options and sim frequency.
-   Confirm parking, showers and accessibility where unpublished.

CLASSES & SERVICES

KG Strong publishes strength and conditioning classes, strength classes, mobility classes in Philadelphia.

[Source: business website ↗](https://kgstrongtraining.com/) · Checked 19 Oct 2026

TRAINS FOR

Ask the gym about its current classes.

Race-specific training has not yet been confirmed.

EQUIPMENT

rowerair bikestrength weights

UPCOMING AT THIS GYM

## Does this gym run sims?

There aren’t any confirmed events listed here yet.

[Browse listed sims and local comps ↗](https://hybridcomps.com/comps)

NEARBY TRAINING

[Iron Works Fitness River WardsPhiladelphia↗](https://hybridcomps.com/gyms/iron-works-fitness-river-wards-philadelphia-pennsylvania-us)[Evolve Fitness PHLPhiladelphia↗](https://hybridcomps.com/gyms/evolve-fitness-phl-philadelphia-pennsylvania-us)[Arena Fitness & PerformancePhiladelphia↗](https://hybridcomps.com/gyms/arena-fitness-performance-philadelphia-pennsylvania-us)

PLAN A VISIT

## Check classes and access.

Go straight to the gym for current classes, opening hours and prices.

[Visit gym website ↗](https://kgstrongtraining.com/)

### Contact details

Phone  
+1 215-709-9424 [source ↗](https://kgstrongtraining.com/)

Business email  
contact@kgstrongtraining.com [source ↗](https://kgstrongtraining.com/)

Published business contact details · checked 2026-10-20. General business contacts may serve more than one venue.

[![](/icons/facebook.svg)Facebook ↗](https://facebook.com/kgstrong215/)[![](/icons/instagram.svg)Instagram ↗](https://instagram.com/kg_strong/)

Social profiles linked by the gym’s website.

* * *

Training details checked against the gym’s own website.

* * *

### Is this your gym?

Claim this listing to manage your gym’s details.

[Gym owner login ↗](https://hybridcomps.com/gym-login)

Source: https://hybridcomps.com/gyms/kg-strong-philadelphia-pennsylvania-us
