--- title: "Hybrid Lab Miami | HybridComps" canonical: https://hybridcomps.com/gyms/hybrid-lab-miami-miami-florida-us format: text/markdown --- # Hybrid Lab Miami Miami [See training score ↓](https://hybridcomps.com/gyms/hybrid-lab-miami-miami-florida-us#hybrid-rating) Call +1 786-569-3745Email[Contact page ↗](https://www.hybridlabmiami.com/contact-us)[Details & sources ↓](https://hybridcomps.com/gyms/hybrid-lab-miami-miami-florida-us#business-contacts) Is this your gym? [Claim this property ↗](https://hybridcomps.com/claim/hybrid-lab-miami-miami-florida-us) HOW MUCH CAN YOU TRAIN HERE? **32/100**1.60/5 · HybridComps rating [How we score ↗](https://hybridcomps.com/rating-methodology) Website-text assessment. The score reflects the equipment, classes and access documented in the linked website pages. Missing published information earns zero. Checked 19 Oct 2026 · Published-evidence score, not a customer review or percentage of a race plan. Unconfirmed facilities earn zero points. Training coverage **10/50**Classes, community & sims **12/40**Training access **10/10** ## Overall training coverage: 10/50 **General preparation** · Published equipment supports general strength, conditioning or a limited part of station preparation. ## Equipment and station training The inventory explains the overall training-coverage band. Individual items and machine counts do not earn separate points. Loads, targets and access restrictions remain useful details. | Equipment / station | Published evidence | What we found | | --- | --- | --- | | SkiErg | Not established | No published details established. | | Rowing machine | Not established | No published details established. | | Sled push | Published provision | The venue website lists sled push. Suitable loads and current access should be checked. [Source ↗](https://www.hybridlabmiami.com/) | | Sled pull | Not established | No published details established. | | Wall balls | Alternative preparation | Wall balls are listed; a suitable target and complete station setup are not established. [Source ↗](https://www.hybridlabmiami.com/waitlist) | | Sandbag lunges | Published provision | The venue website lists sandbag lunges. Suitable loads and current access should be checked. [Source ↗](https://www.hybridlabmiami.com/waitlist) | | Farmer’s carry weights | Not established | No published details established. | | Air bike | Not established | No published details established. | | RAM | Not established | No published details established. | | General strength weights | Not established | No published details established. | ## Training access, coaching and competitions | Training provision | Points | What we found | | --- | --- | --- | | Relevant group training | **10/10** | Coached hybrid race-preparation classes or sessions are advertised. Published information [Source ↗](https://www.hybridlabmiami.com/schedule) | | Variety of classes | **2/10** | Published class disciplines: running. Published information [Source ↗](https://www.hybridlabmiami.com/) | | Sessions for different groups | **0/5** | No published evidence found in the sources reviewed. No points awarded | | Beginner courses and introductions | **0/5** | No published evidence found in the sources reviewed. No points awarded | | Sims and competitions | **0/10** | No published evidence found in the sources reviewed. No points awarded | | Training access | **5/5** | Independent gym training or membership is advertised; check opening and booking terms. Published information [Source ↗](https://www.hybridlabmiami.com/) | | Station and transition space | **3/3** | The website describes functional training floor space or a sled track. Measured transitions are unconfirmed. Published information [Source ↗](https://www.hybridlabmiami.com/) | | Running access | **2/2** | Running equipment or a running area is listed; an integrated measured race route is unconfirmed. Published information [Source ↗](https://www.hybridlabmiami.com/programs/open-gym) | ## Parking and practical facilities These help you plan a visit and do not affect the training score. Car parking The website references parking. Check the source for conditions and charges. [Source ↗](https://www.hybridlabmiami.com/) Showers No published details established in the pages checked. Changing rooms No published details established in the pages checked. Lockers No published details established in the pages checked. Step-free access No published details established in the pages checked. Toilets No published details established in the pages checked. Café / refreshments No published details established in the pages checked. Drop-in access No published details established in the pages checked. Opening hours No published details found. ## Website and image research Sources used in this assessment are listed below. Individually reviewed image findings, where available, are linked separately. - [HYBRID LAB MIAMI ↗](https://www.hybridlabmiami.com/)Public website text checked; branch scope restricted where applicable. - [HYROX Gym Waitlist | Hybrid Lab Miami | Miami, FL ↗](https://www.hybridlabmiami.com/waitlist)Public website text checked; branch scope restricted where applicable. - [The Method | Hybrid Lab Miami | Miami, FL ↗](https://www.hybridlabmiami.com/the-method)Public website text checked; branch scope restricted where applicable. - [Class Schedule | Hybrid Lab Miami | Miami, FL ↗](https://www.hybridlabmiami.com/schedule)Public website text checked; branch scope restricted where applicable. - [The Team | Hybrid Lab Miami | Miami, FL ↗](https://www.hybridlabmiami.com/the-team)Public website text checked; branch scope restricted where applicable. - [Open Gym Access | Hybrid Lab Miami ↗](https://www.hybridlabmiami.com/programs/open-gym)Public website text checked; branch scope restricted where applicable. ### Limits of the published evidence - Structured website-text assessment. Branch scope and ambiguous programme descriptions have not all received individual human review. - This rating uses published website text. Photographs have not been individually verified for this listing and add no equipment points. - Quantities, suitable loads and simultaneous capacity are practical details. Individual equipment items and machine counts do not earn separate points. - A website check does not confirm that every advertised service is available today. Check the linked timetable and access terms before travelling. ### Questions for the gym These details have not been confirmed directly with the business. - Confirm equipment quantities, loads and any booking restrictions. - Confirm current class timetable, beginner options and sim frequency. - Confirm parking, showers and accessibility where unpublished. CLASSES & SERVICES Hybrid Lab Miami publishes hybrid training classes, running classes, gym access in Miami. [Source: business website ↗](https://www.hybridlabmiami.com/) · Checked 19 Oct 2026 TRAINS FOR Ask the gym about its current classes. Race-specific training has not yet been confirmed. EQUIPMENT sandbagssleds UPCOMING AT THIS GYM ## Does this gym run sims? There aren’t any confirmed events listed here yet. [Browse listed sims and local comps ↗](https://hybridcomps.com/comps) NEARBY TRAINING [APR FitnessMiami↗](https://hybridcomps.com/gyms/apr-fitness-miami-florida-us)[Train 8NINE - CrossFit Coconut GroveMiami↗](https://hybridcomps.com/gyms/train-8nine-crossfit-coconut-grove-miami-florida-us)[Wynwood Fitness Club / Miami CrossFit WFCMiami↗](https://hybridcomps.com/gyms/wynwood-fitness-club-miami-crossfit-wfc-miami-florida-us) PLAN A VISIT ## Check classes and access. Go straight to the gym for current classes, opening hours and prices. [Visit gym website ↗](http://www.hybridlabmiami.com/) ### Contact details Phone +1 786-569-3745 [source ↗](https://www.hybridlabmiami.com/contact-us) Business email hybridlabmiami@gmail.com [source ↗](https://www.hybridlabmiami.com/contact-us) [Contact page ↗](https://www.hybridlabmiami.com/contact-us) Published business contact details · checked 2026-10-20. General business contacts may serve more than one venue. [![](/icons/instagram.svg)Instagram ↗](https://instagram.com/hybridlabmiami) Social profiles linked by the gym’s website. * * * Training details checked against the gym’s own website. * * * ### Is this your gym? Claim this listing to manage your gym’s details. [Gym owner login ↗](https://hybridcomps.com/gym-login) Source: https://hybridcomps.com/gyms/hybrid-lab-miami-miami-florida-us