--- title: "Fitness@MIP | HybridComps" canonical: https://hybridcomps.com/gyms/fitness-mip-hamilton-ontario-ca format: text/markdown --- # Fitness@MIP Hamilton · L8P 0A1 [See training score ↓](https://hybridcomps.com/gyms/fitness-mip-hamilton-ontario-ca#hybrid-rating) Email[Contact page ↗](https://mcmasterinnovationpark.ca/contact)[Details & sources ↓](https://hybridcomps.com/gyms/fitness-mip-hamilton-ontario-ca#business-contacts) Is this your gym? [Claim this property ↗](https://hybridcomps.com/claim/fitness-mip-hamilton-ontario-ca) HOW MUCH CAN YOU TRAIN HERE? **12/100**0.60/5 · HybridComps rating [How we score ↗](https://hybridcomps.com/rating-methodology) Website-text assessment. The score reflects the equipment, classes and access documented in the linked website pages. Missing published information earns zero. Checked 19 Oct 2026 · Published-evidence score, not a customer review or percentage of a race plan. Unconfirmed facilities earn zero points. Training coverage **10/50**Classes, community & sims **0/40**Training access **2/10** ## Overall training coverage: 10/50 **General preparation** · Published equipment supports general strength, conditioning or a limited part of station preparation. ## Equipment and station training The inventory explains the overall training-coverage band. Individual items and machine counts do not earn separate points. Loads, targets and access restrictions remain useful details. | Equipment / station | Published evidence | What we found | | --- | --- | --- | | SkiErg | Not established | No published details established. | | Rowing machine | Published provision | The venue website lists rowing machine. Suitable loads and current access should be checked. [Source ↗](https://mcmasterinnovationpark.ca/fitness) | | Sled push | Not established | No published details established. | | Sled pull | Not established | No published details established. | | Wall balls | Not established | No published details established. | | Sandbag lunges | Not established | No published details established. | | Farmer’s carry weights | Not established | No published details established. | | Air bike | Not established | No published details established. | | RAM | Not established | No published details established. | | General strength weights | Not established | No published details established. | ## Training access, coaching and competitions | Training provision | Points | What we found | | --- | --- | --- | | Relevant group training | **0/10** | No published evidence found in the sources reviewed. No points awarded | | Variety of classes | **0/10** | No published evidence found in the sources reviewed. No points awarded | | Sessions for different groups | **0/5** | No published evidence found in the sources reviewed. No points awarded | | Beginner courses and introductions | **0/5** | No published evidence found in the sources reviewed. No points awarded | | Sims and competitions | **0/10** | No published evidence found in the sources reviewed. No points awarded | | Training access | **0/5** | No published evidence found in the sources reviewed. No points awarded | | Station and transition space | **0/3** | No published evidence found in the sources reviewed. No points awarded | | Running access | **2/2** | Running equipment or a running area is listed; an integrated measured race route is unconfirmed. Published information [Source ↗](https://mcmasterinnovationpark.ca/fitness) | ## Parking and practical facilities These help you plan a visit and do not affect the training score. Car parking The website references parking. Check the source for conditions and charges. [Source ↗](https://mcmasterinnovationpark.ca/fitness) Showers No published details established in the pages checked. Changing rooms No published details established in the pages checked. Lockers No published details established in the pages checked. Step-free access No published details established in the pages checked. Toilets No published details established in the pages checked. Café / refreshments No published details established in the pages checked. Drop-in access No published details established in the pages checked. Opening hours No published details found. ## Website and image research Sources used in this assessment are listed below. Individually reviewed image findings, where available, are linked separately. - [Fitness@MIP — McMaster Innovation Park ↗](https://mcmasterinnovationpark.ca/fitness)Public website text checked; branch scope restricted where applicable. - [Contact — McMaster Innovation Park ↗](https://mcmasterinnovationpark.ca/contact)Public website text checked; branch scope restricted where applicable. ### Limits of the published evidence - Automated first-party business and location cross-check, followed by a structured website-text training assessment. No individual human review or current-operation guarantee. - This rating uses published website text. Photographs have not been individually verified for this listing and add no equipment points. - Quantities, suitable loads and simultaneous capacity are practical details. Individual equipment items and machine counts do not earn separate points. - A website check does not confirm that every advertised service is available today. Check the linked timetable and access terms before travelling. ### Questions for the gym These details have not been confirmed directly with the business. - Confirm equipment quantities, loads and any booking restrictions. - Confirm current class timetable, beginner options and sim frequency. - Confirm parking, showers and accessibility where unpublished. CLASSES & SERVICES Fitness@MIP has a published training location in Hamilton. The checked pages do not establish scored hybrid-training provision. [Source: business website ↗](https://mcmasterinnovationpark.ca/fitness) · Checked 19 Oct 2026 TRAINS FOR Ask the gym about its current classes. Race-specific training has not yet been confirmed. EQUIPMENT rower UPCOMING AT THIS GYM ## Does this gym run sims? There aren’t any confirmed events listed here yet. [Browse listed sims and local comps ↗](https://hybridcomps.com/comps) NEARBY TRAINING [CrossFit BattlefieldHamilton↗](https://hybridcomps.com/gyms/crossfit-battlefield-hamilton-ontario-ca)[Alchemy FitnessHamilton↗](https://hybridcomps.com/gyms/alchemy-fitness-hamilton-ontario-ca)[CrossFit Outlaw NorthHamilton↗](https://hybridcomps.com/gyms/crossfit-outlaw-north-hamilton-ontario-ca) PLAN A VISIT ## Check classes and access. Go straight to the gym for current classes, opening hours and prices. [Visit gym website ↗](https://mcmasterinnovationpark.ca/fitness) ### Contact details Business email fitness@mcmasterinnovationpark.ca [source ↗](https://mcmasterinnovationpark.ca/fitness) [Contact page ↗](https://mcmasterinnovationpark.ca/contact) Published business contact details · checked 2026-10-20. General business contacts may serve more than one venue. [![](/icons/instagram.svg)Instagram ↗](https://instagram.com/mip_hamilton/)[![](/icons/x.svg)X ↗](https://twitter.com/MIP_Hamilton)[![](/icons/facebook.svg)Facebook ↗](https://facebook.com/mcmasterinnovationpark/) Social profiles linked by the gym’s website. * * * Training details checked against the gym’s own website. * * * ### Is this your gym? Claim this listing to manage your gym’s details. [Gym owner login ↗](https://hybridcomps.com/gym-login) Source: https://hybridcomps.com/gyms/fitness-mip-hamilton-ontario-ca