PWR Performance Wellness Recovery
Albany, New York, 12204
Confirm availability before visiting.
Training score 76/100
Source checked: Oct 20, 2026
Unconfirmed means the sources do not establish availability; it does not prove absence.
76.4 → 76/100
Equipment
| Equipment | Published information | Source |
|---|---|---|
| SkiErg | Published information | Source ↗ |
| Rowing machine | Published information | Source ↗ |
| Sled push | Published information | Source ↗ |
| Sled pull | Unconfirmed | |
| Wall balls | Original source evidence | Source ↗ |
| Sandbags | Published information | Source ↗ |
| Farmer’s carry weights | Unconfirmed | |
| Air bike | Unconfirmed | |
| RAM | Unconfirmed | |
| Strength weights | Published information | Source ↗ |
Classes / Access
| Classes | 30/30 | Source ↗ |
|---|---|---|
| Class variety | 2.4/4 | Source ↗ |
| Targeted sessions | 0/1 | Unconfirmed |
| Beginner introductions | 0/2 | Unconfirmed |
| Sims and competitions | 0/3 | Unconfirmed |
| Access | 2/5 | Source ↗ |
| Training space | 0/3 | Unconfirmed |
| Running access | 0/2 | Unconfirmed |
Details
- Parking
- Unconfirmed
- Showers
- Unconfirmed
- Changing rooms
- Unconfirmed
- Lockers
- Unconfirmed
- Step-free access
- Unconfirmed
- Toilets
- Unconfirmed
- Café
- Unconfirmed
- Day passes
- Unconfirmed
- Opening hours
- Unconfirmed
Original source evidence
Source notes retain their original wording.
PWR Performance Wellness Recovery publishes strength classes, conditioning classes, hybrid preparation classes.
The venue’s equipment description names this equipment. Loads, quantities and access remain to be confirmed. Source ↗
The venue’s equipment description names this equipment. Loads, quantities and access remain to be confirmed. Source ↗
The venue’s equipment description names this equipment. Loads, quantities and access remain to be confirmed. Source ↗
The venue’s equipment description names this equipment. Loads, quantities and access remain to be confirmed. Source ↗
Wall balls are named; a suitable target and full station setup were not established. Source ↗
The venue’s equipment description names this equipment. Loads, quantities and access remain to be confirmed. Source ↗
Supervised individual training is published; check booking and session availability. Source ↗
Published coached hybrid-format classes or group sessions. Source ↗
Published class disciplines: strength, conditioning, hybrid preparation. Source ↗
Not established in the pages reviewed.
Not established in the pages reviewed.
Not established in the pages reviewed.
Not established in the pages reviewed.
Not established in the pages reviewed.
Not established in the pages reviewed.
Not established in the pages reviewed.
Not established in the pages reviewed.
Not established in the pages reviewed.
Photographs have not been individually verified for this assessment and add no equipment credit.
The assessment uses explicit website text and conservative multilingual vocabulary. Unpublished or ambiguous provision is unconfirmed.
A website statement does not guarantee current session availability, suitable race loads or competition-standard setups.
Prices
Source notes retain their original wording.