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Gyms / Oakland

FLEX

3925 Piedmont Ave, Oakland, California, 94611

Confirm availability before visiting.

Training score 18/100

Source checked: Oct 20, 2026

Unconfirmed means the sources do not establish availability; it does not prove absence.

Equipment 0/50Classes 13/40Access 5/10

Equipment

EquipmentPublished informationSource
SkiErgUnconfirmed
Rowing machineUnconfirmed
Sled pushUnconfirmed
Sled pullUnconfirmed
Wall ballsUnconfirmed
SandbagsUnconfirmed
Farmer’s carry weightsUnconfirmed
Air bikeUnconfirmed
RAMUnconfirmed
Strength weightsUnconfirmed

Classes / Access

Classes4/10Source ↗
Class variety6/10Source ↗
Targeted sessions1/5Source ↗
Beginner introductions2/5Source ↗
Sims and competitions0/10Unconfirmed
Access2/5Source ↗
Training space3/3Source ↗
Running access0/2Unconfirmed

Details

Parking
Unconfirmed
Showers
Unconfirmed
Changing rooms
Unconfirmed
Lockers
Unconfirmed
Step-free access
Unconfirmed
Toilets
Unconfirmed
Café
Unconfirmed
Day passes
Unconfirmed
Opening hours
Unconfirmed
Original source evidence

Source notes retain their original wording.

FLEX publishes conditioning classes, pilates classes, mobility classes.

A dedicated functional training area is described; dimensions are unconfirmed. Source ↗

Supervised individual training is published; check booking and session availability. Source ↗

Published strength or conditioning group training. Source ↗

Published class disciplines: conditioning, pilates, mobility. Source ↗

Dedicated sessions published for: seniors. Source ↗

An introductory training session is published. Source ↗

Not established in the pages reviewed.

Not established in the pages reviewed.

Not established in the pages reviewed.

Not established in the pages reviewed.

Not established in the pages reviewed.

Not established in the pages reviewed.

Not established in the pages reviewed.

Not established in the pages reviewed.

Not established in the pages reviewed.

Photographs have not been individually verified for this assessment and add no equipment credit.

The assessment uses explicit website text and conservative multilingual vocabulary. Unpublished or ambiguous provision is unconfirmed.

A website statement does not guarantee current session availability, suitable race loads or competition-standard setups.

Prices

Source notes retain their original wording.

$10
Free Boot Camp for Members: FLEX offers free boot camp classes every Sunday at 9am. Boot camp is held at the Beach Elementary School on Linda Street. Single drop-ins are available to non-members for $10. Source ↗
$56.95
Monthly (Gym Use Only): $56.95 Source ↗
$999.95
Unlimited monthly gym use, in person classes and virtual classes with recordings. · All Access Annual Prepay: $999.95 Source ↗
$51.95
$51.95 for added family member, student or senior Source ↗
$96
$96 for added family member, student or senior Source ↗
$949.95
$949.95 for added family members, student or senior (Unlimited annual gym use, in person classes and virtual classes with recordings) Source ↗
Details (English) ↗