---
title: "F45 Training Cooper City | HybridComps"
canonical: https://hybridcomps.com/en-us/gyms/f45-training-cooper-city-cooper-city-florida-us
format: text/markdown
---

[Gyms / Cooper City](https://hybridcomps.com/en-us/gyms)

# F45 Training Cooper City

9600 Stirling Rd, Cooper City, Florida, 33024

[Website ↗](https://lastsetbestset.com/)[Gym owner login (English)](https://hybridcomps.com/claim/f45-training-cooper-city-cooper-city-florida-us)

Confirm availability before visiting.

## Training score 55/100

Source checked: Oct 20, 2026

Unconfirmed means the sources do not establish availability; it does not prove absence.

Equipment **35/50**Classes **18/40**Access **2/10**

## Equipment

| Equipment | Published information | Source |
| --- | --- | --- |
| SkiErg | Published information | [Source ↗](https://lastsetbestset.com/hyrox) |
| Rowing machine | Published information | [Source ↗](https://lastsetbestset.com/hyrox) |
| Sled push | Published information | [Source ↗](https://lastsetbestset.com/hyrox) |
| Sled pull | Unconfirmed |  |
| Wall balls | Original source evidence | [Source ↗](https://lastsetbestset.com/hyrox) |
| Sandbags | Published information | [Source ↗](https://lastsetbestset.com/hyrox) |
| Farmer’s carry weights | Unconfirmed |  |
| Air bike | Unconfirmed |  |
| RAM | Unconfirmed |  |
| Strength weights | Published information | [Source ↗](https://lastsetbestset.com/hyrox) |

## Classes / Access

<table class="rating-table"><tbody><tr><th>Classes</th><td>10/10</td><td><a class="" href="https://lastsetbestset.com/hyrox" target="_blank" rel="noopener noreferrer">Source ↗</a></td></tr><tr><th>Class variety</th><td>8/10</td><td><a class="" href="https://lastsetbestset.com/first-hyrox-race" target="_blank" rel="noopener noreferrer">Source ↗</a></td></tr><tr><th>Targeted sessions</th><td>0/5</td><td>Unconfirmed</td></tr><tr><th>Beginner introductions</th><td>0/5</td><td>Unconfirmed</td></tr><tr><th>Sims and competitions</th><td>0/10</td><td>Unconfirmed</td></tr><tr><th>Access</th><td>2/5</td><td><a class="" href="https://lastsetbestset.com/" target="_blank" rel="noopener noreferrer">Source ↗</a></td></tr><tr><th>Training space</th><td>0/3</td><td>Unconfirmed</td></tr><tr><th>Running access</th><td>0/2</td><td>Unconfirmed</td></tr></tbody></table>

## Details

Parking

Published information [Source ↗](https://lastsetbestset.com/)

Showers

Published information [Source ↗](https://lastsetbestset.com/)

Changing rooms

Published information [Source ↗](https://lastsetbestset.com/)

Lockers

Unconfirmed

Step-free access

Unconfirmed

Toilets

Published information [Source ↗](https://lastsetbestset.com/)

Café

Unconfirmed

Day passes

Unconfirmed

Opening hours

Unconfirmed

Original source evidence

Source notes retain their original wording.

F45 Training Cooper City publishes strength classes, conditioning classes, running classes, hybrid preparation classes.

The venue’s equipment description names this equipment. Loads, quantities and access remain to be confirmed. [Source ↗](https://lastsetbestset.com/hyrox)

The venue’s equipment description names this equipment. Loads, quantities and access remain to be confirmed. [Source ↗](https://lastsetbestset.com/hyrox)

The venue’s equipment description names this equipment. Loads, quantities and access remain to be confirmed. [Source ↗](https://lastsetbestset.com/hyrox)

The venue’s equipment description names this equipment. Loads, quantities and access remain to be confirmed. [Source ↗](https://lastsetbestset.com/hyrox)

Wall balls are named; a suitable target and full station setup were not established. [Source ↗](https://lastsetbestset.com/hyrox)

The venue’s equipment description names this equipment. Loads, quantities and access remain to be confirmed. [Source ↗](https://lastsetbestset.com/hyrox)

Bookable coached classes or group training are published. [Source ↗](https://lastsetbestset.com/)

Published coached hybrid-format classes or group sessions. [Source ↗](https://lastsetbestset.com/hyrox)

Published class disciplines: strength, conditioning, running, hybrid preparation. [Source ↗](https://lastsetbestset.com/first-hyrox-race)

Not established in the pages reviewed.

Not established in the pages reviewed.

The business website lists parking. Confirm conditions before visiting. [Source ↗](https://lastsetbestset.com/)

The business website lists showers. Confirm conditions before visiting. [Source ↗](https://lastsetbestset.com/)

The business website lists toilets. Confirm conditions before visiting. [Source ↗](https://lastsetbestset.com/)

The business website lists changing. Confirm conditions before visiting. [Source ↗](https://lastsetbestset.com/)

Not established in the pages reviewed.

Not established in the pages reviewed.

Not established in the pages reviewed.

Photographs have not been individually verified for this assessment and add no equipment credit.

The assessment uses explicit website text and conservative multilingual vocabulary. Unpublished or ambiguous provision is unconfirmed.

A website statement does not guarantee current session availability, suitable race loads or competition-standard setups.

## Prices

Unconfirmed

[Details (English) ↗](https://hybridcomps.com/gyms/f45-training-cooper-city-cooper-city-florida-us)

Source: https://hybridcomps.com/en-us/gyms/f45-training-cooper-city-cooper-city-florida-us