Underground Strength And Conditioning
957 Gladstone Ave, Ottawa, Ontario, K1Y 3E5
Confirm availability before visiting.
Training score 40/100
Source checked: Oct 19, 2026
Unconfirmed means the sources do not establish availability; it does not prove absence.
Equipment
| Equipment | Published information | Source |
|---|---|---|
| SkiErg | Unconfirmed | |
| Rowing machine | Published information | Source ↗ |
| Sled push | Unconfirmed | |
| Sled pull | Unconfirmed | |
| Wall balls | Unconfirmed | |
| Sandbags | Published information | Source ↗ |
| Farmer’s carry weights | Unconfirmed | |
| Air bike | Unconfirmed | |
| RAM | Unconfirmed | |
| Strength weights | Published information | Source ↗ |
Classes / Access
| Classes | 4/10 | Source ↗ |
|---|---|---|
| Class variety | 4/10 | Source ↗ |
| Targeted sessions | 0/5 | Unconfirmed |
| Beginner introductions | 2/5 | Source ↗ |
| Sims and competitions | 0/10 | Unconfirmed |
| Access | 5/5 | Source ↗ |
| Training space | 0/3 | Unconfirmed |
| Running access | 0/2 | Unconfirmed |
Details
- Parking
- Unconfirmed
- Showers
- Unconfirmed
- Changing rooms
- Unconfirmed
- Lockers
- Unconfirmed
- Step-free access
- Unconfirmed
- Toilets
- Unconfirmed
- Café
- Unconfirmed
- Day passes
- Unconfirmed
- Opening hours
- Unconfirmed
Original source evidence
Source notes retain their original wording.
Underground Strength And Conditioning publishes strength and conditioning classes, strength classes, conditioning classes, gym access in Ottawa.
The venue website lists rowing machine. Suitable loads and current access should be checked. Source ↗
The venue website lists sandbag lunges. Suitable loads and current access should be checked. Source ↗
The venue website lists general strength weights. Suitable loads and current access should be checked. Source ↗
Independent gym training or membership is advertised; check opening and booking terms. Source ↗
Group strength or conditioning sessions are advertised. Source ↗
Published class disciplines: strength, conditioning. Source ↗
An introductory training session or gym induction is advertised. Source ↗
No published details established in the pages checked.
No published details established in the pages checked.
No published details established in the pages checked.
No published details established in the pages checked.
No published details established in the pages checked.
No published details established in the pages checked.
No published details established in the pages checked.
No published details established in the pages checked.
Automated first-party business and location cross-check, followed by a structured website-text training assessment. No individual human review or current-operation guarantee.
This rating uses published website text. Photographs have not been individually verified for this listing and add no equipment points.
Quantities, suitable loads and simultaneous capacity are practical details. Individual equipment items and machine counts do not earn separate points.
A website check does not confirm that every advertised service is available today. Check the linked timetable and access terms before travelling.
Prices
Unconfirmed